My serious interest in rock climbing and general mountaineering back in the early 60's and after some experience in the UK moved on to France, Italy, Norway Corsica and the USA. While I would happily do it all again the finger and knee joints have been giving me a considerable degree of grief over the last 10 years or so. Having visited my GP on numerous occasions I have received only a shrug of the shoulders and a "tough you have arthritis and you can't take pain killers". Around this time last year neither of my index fingers would bend (except at the knuckle), I spent the first 15 mins of every day with my hands in really hot water and waited for them to ease. 15 months on now using the recovery spray. This is not a quick fix. Patience and persistence is a must. The top prize from my point of view is I can carry and operate a 4 kilo video/stills camera, on wedding & corporate event shoots, hand held all day, and keep putting food on the table. In short - last year I was looking forward to progressively loosing the proper use of my hands/fingers it was clearly going to be a case shut & put up & developing the grumpy old git side of my character. Not any more! Thanks for your help.

I have used the spray regularly on painful thumb joints and the benefits have been wonderful. The pain is definitely reduced and has never returned to its original level.

I have been having sports massages with Garry for over 2 years. I wouldn't go to anyone else as he really is one of the best in this field. I have had massages for numerous reasons, injuries, sciatica, and just general tight hamstrings and quads. Always gives 100%, and is very thorough! As a PT Garry is excellent. He is knowledgeable and very experienced! Leg days are a killer! I would highly recommend Garry. He is most definitely someone who has an incredible knowledge in all aspects of this field.

I've been everywhere over the last 12 months with neck problems and issues. I've had scans and assessments with physios, consultants, specialists etc and nobody could help me. The pain was impacting not only my ability to train but everyday life. Family, work, sleep, everything was impacted. After my first session with Gaz I can honestly say things have improved beyond belief. The pain has gone, the headaches have gone and I can now do the things I couldn't previously. As well as taking the time to explain the treatment and being very thorough, Gaz gave me invaluable advice regarding nutrition and supplementation. Having been all over trying to get help, I can honestly say I wouldn't waste my time or money going to anyone else now.

Don't know what you did last time I came mate. But no exaggeration at all. Yesterday was the best day physically that I've had since all of this started 2.5 years ago. Managed to train last night. Even the discomfort in feeling today isn't bad and I can tell it is that 'gym' discomfort because I worked hard. Entirely different pain to what I usually experience. I don't mind that because I know like you said, things will hurt at times and people will have little niggles here and there. That's exactly what I'm feeling today. Soreness from the gym, but not the soreness that was impacting me. Genuinely, yesterday I was absolutely amazed at home comfortable I was throughout the day and my workout. Felt like I hadn't felt for years!

I'm not convinced with that people's blood pressure needing a lifetime of meds. And I'm certainly not convinced with the "expert's opinions". Vitamins, minerals, diet and exercise is the way forward ... especially Trew Products!